Day 2 - off to a good start

Today is only Day 2, but this morning I had lost 2LBS.  I know that I shouldn’t expect to lose 2LBS everyday; nor is 14LBS a weeks healthy by any means.  This probably happened because I drank more water in the first day than I have in the past couple months, probably water weight loss.   However, I am glad that this happened because last night I was already feeling a little discouraged last night.  I just had a lot of doubt that I could obtain my goal.  Waking up this morning and already seeing a loss has motivated me to keep on going.

My main goal for this week is to drink 64oz of water everyday for the first week.  I will continue this forever hopefully, but I need to focus on making this a habit.

Thanks for the support you all have already shown me in 1 day.  To everyone else… KEEP UP YOUR GOOD WORK!!

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