Day 2 - off to a good start
Today is only Day 2, but this morning I had lost 2LBS. I know that I shouldn’t expect to lose 2LBS everyday; nor is 14LBS a weeks healthy by any means. This probably happened because I drank more water in the first day than I have in the past couple months, probably water weight loss. However, I am glad that this happened because last night I was already feeling a little discouraged last night. I just had a lot of doubt that I could obtain my goal. Waking up this morning and already seeing a loss has motivated me to keep on going.
My main goal for this week is to drink 64oz of water everyday for the first week. I will continue this forever hopefully, but I need to focus on making this a habit.
Thanks for the support you all have already shown me in 1 day. To everyone else… KEEP UP YOUR GOOD WORK!!
